Last month when I posted my Sabbatical Update I talked a bit about my 4 goals and where I was. I thought I’d do the same update, because it’s easy to reuse the post. 🙂
Last month around this time I had not yet started on the fitness goal, I totally blame both being busy and some profound laziness. But this month I have defeated laziness and settled into a fitness routine. I got a personal trainer with the goal of weight loss and muscle gain. It’s way different than CrossFit or HITT. It’s really focused on lifting heavy and isolating muscles, eating and rest. Yikes, eating. I eat 6 times a day, measured out healthy food and I am still not used to eating so much. Chicken, rice, potatoes, beef, veggies, etc. This is very different than any training I have done in the past, but I have to admit, despite the constant being sore, I really love it.
I have put HTB and THM on hold as I concentrate on getting the eJPT certification. It’s slow going, but I am making progress.
Still working on this through personal development, books and such. Not much to update on here.
I am resting, but it’s a busy rest. I have taken my kids camping, done some road trips and enjoyed a lot of down time.