The last one. And I could not RX this one. Having done the other 4 RX and this one Scaled kills my score. Ah well. Next year. Those pesky double unders. They are not going to stand in my way again Doing the open this year has been amazing. I have bonded deeper with […]
Tonight I did really well! It helps to have the great folks at my box cheering for me. 17.4 is done and in the books. I got to the Handstand Push-Ups with 20 seconds left and just crashed. Whew! Complete as many rounds and reps as possible in 13 minutes of: 55 deadlifts, 225 […]
My coach let me come in this Saturday morning to get 17.3 in. It was tough. 44 reps RX, but I am glad to say that I am injury free. 🙂 Not a repeat of 2015.
CrossFit 17.2 in two words. Oh. Ouch. 17.2 announced at 5:00. Watched it with a few folks and then by 5:30 was doing it. And it kicked my butt. I did it RX but only made it to 70 reps. It’s so deceiving. 50# walking lunges. No problem. But that’s where I just about died. […]
17.1 is in the books. It was a really tough one, but a lot of fun. I did better than I thought I would do. I think if I had another month of training under my belt I could have gotten to the 50’s. I hit 156 reps RX and only biffed the box jump […]
Registered! It will be my 4th one. 2013, 2014, 2015 and now 2017. https://games.crossfit.com/athlete/209065