Tag: fitness
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lftcrwd App
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Claude and I have been busy turning an app I started a long time ago into something much better. lftcrwd is a fitness app (codename recomp) that is geared towards the trainer. It’s not a tracker – though it does…
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Body Recomposition
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It’s been 1 year since I started the body recomposition journey. It involved 8 months of bulking and 4 months of a “cut”. I’ve been working out at a professional gym that mostly consists of professional bodybuilders, under the guidance…